#YouCanTalk exists to encourage all Australians to have a conversation with a friend, family member or work colleague they’re concerned about.

While it can be difficult to talk about suicide, research shows you can have a positive influence on someone who may be considering suicide by initiating a conversation with them and supporting them to seek help.

The main message is you don’t need to be a clinician, a GP, or a nurse to check-in with someone you are worried about.

It is OK to let someone know you have noticed they are struggling and ask them if they are experiencing thoughts of suicide.

It is normal to feel worried or nervous about having a conversation with a friend, family member or work colleague who might be experiencing suicidal thoughts, but there are resources available to help you.

Life in Mind is a national digital gateway providing organisations and communities access to suicide prevention information, programs, services, resources and research.

Looking for tools, resources and/or training to support the #YouCanTalk campaign?

Find out more about the #YouCanTalk collaborative organisations by visiting:

Life in Mind is an initiative of Everymind, for all media enquires please contact:

Life in Mind Project Team: lifeinmind@hnehealth.nsw.gov.au