Mental Health Association of Central Australia

Our Resources

The Little Red Threat Book

This book is about suicide being used as a threat. It came from the learnings of local people in Alice Springs who gathered for two community forums in 2007 and again in 2019. This community wanted to tackle a problem that has felt difficult, confusing and dangerous for many people. In this book, we're sharing insights and understandings about situations of risk that flare up when someone says they will kill themselves unless they get what they want or need from others. Sometimes, the demands people make in these situations can put others in a difficult position, where they're torn between supporting someone else's safety or looking after their own wellbeing. This resource is about ways to offer care and support.

Feeling Sad or Worried

24 hour help seeking information targeting Aboriginal and Torres Strait islander people with thoughts of suicide or people who are worried for someone else

Healthy Bodies Support Healthy Minds

There is a strong link between our mental and physical health. Good mental health is more than just the absence of illness, it incorporates taking active steps every day to lead a healthy lifestyle. A resource with tips on how to look after our bodies and support healthier minds.

Need Support For Your Mental Health

Mental Health help seeking information for people living in the Northern Territory

Self-care for your mental health

Fact sheet guiding self-care.

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mhaca.org.au
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Street address

Mental Health Association of Central Australia
14 Lindsay Ave
Alice Springs, NT 0870
Australia

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