Life in Mind eNews December edition

Posted 16th December 2020 in eNews

As 2020 draws to a close, it presents an opportunity for reflection on the year - and what a year it has been. A year full of challenges, stress and uncertainty; but also a year of innovation, flexibility and new ways of working. The holiday period is an important time to check-in with ourselves, how we are travelling mentally and emotionally, and connect with others – family, friends, loved ones and our community.