Head to Health

Head to Health is the Australian Government’s digital mental health gateway, which brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources from Australia’s most trusted mental health organisations.

Whether you are trying to improve your own sense of wellbeing, looking for help with something that is bothering you, or helping someone you care about—Head to Health is a good place to start.

Head to Health is a collaboration between the community, people with lived experience, the mental health sector, and the Australian Government Department of Health.