Connecting at Christmas

To support individuals and communities over the festive season, the Life in Mind team has curated a range of mental health initiatives and resources to help people remain connected during what may be a difficult and challenging time.

This time of year, it is also important to look after your own physical, emotional and mental health. Take some time to connect with family, friends, community and culture. Check-in with how you are feeling and perhaps identify some activities that support your wellbeing. Check out the Life in Mind self-care guide for ideas on how to incorporate self-care into your life during this festive season.

Do you have an initiative or resource to help people connect over the festive season?